Here is a small part of my story:
I have been working out since I was 8 or 9, but I took a few hiatuses...Five years ago, I lost almost 40 pounds! I was really unhealthy, not so much because of my weight, but stress was killing me, literally. So, I decided to become a group fitness instructor, and I didn't turn back. I love helping people find ways to be healthy that work for them!
In 2011, I moved to North Carolina and married my sweetheart, Micah. He is one of the greatest blessings I've ever been given. It was around that time that I discovered that I had a sensitivity to gluten, so ever since, I've tried to stay away from it. My husband used his gluten-free lifestyle to recover from M.S., a disease that cripples many people. He is now back up to a healthy weight, and weight trains pretty consistently....He's a beast. :-)
Today, we enjoy our home in central North Carolina with our feisty tabby cat, Monkey, our adopted angora kitten, Whitacre, and our beautiful German Shepherd, Orion.
Oh and here's my super cool Shakeology site. can you say "yuuuuumm!" http://www.shakeology.com/en_US/shake-flavors?sn=aulerfit11